How I Began and Where I’m Headed

I am a fully-certified Integrative Health Coach with a passion for health & wellness. 
The essence of my work is to facilitate self-growth by helping you identify your core mind, body and spirit challenges, so that you can overcome them with confidence. Only then, will you be able to fully embrace who you are and start living a happier and healthier life. You are capable and you are enough.
I was sick of groundhogs day and decided to focus my energy on something that I am incredibly passionate about; health & wellness and helping others find their true meaning of overall wellness. Primary Food is top priority in determining your overall quality & direction of your health and wellness journeys. Together, we will work to determine what true happiness means for you through conversations, goals, and hard work!