FREQUENTLY ASKED QUESTIONS

HOW CAN I START WORKING WITH YOU?

We can connect via the "reach out!" section on the website. You may also fill out the subscribe form to recieve updates!

DO YOU OFFER GROUP CONSULTATIONS OR WORKSHOPS?

The consultation is always done one on one as it is needed to get to know each other prior to getting started with a program if you decide that it is best for you. However, I do offer group workshops for bettering your overall wellness.

WHAT SHOULD I PREPARE FOR MY INITIAL CONSULTATION?

It is a 50 minute one on one consultation where we get to know each other and establish your health & wellness goals to determine how the program could be beneficial for you!