6 Month Program

Beginning your health and wellness journey

  • 50 minutes
  • $79 per month
  • Location 1

Service Description

We meet twice per month. Each session will be 50 minutes. We will discuss your wellness plan as well as reflect on accomplishments and struggles along the way. You know yourself better than anyone, it is a process but it is a fulfilling one! With this 6 month program you also have the opportunity to indulge in these other perks! A. Food Label 101, diving deeper into what you should be looking for on packaged goods. B. A variety of recipes & recommended books, if needed. C. Offering my knowledge of alternative foods for various adjustments and occasions to ensure your overall best health & wellness. D. Dependent on your goals, we can also take a look at your “primary food,” things that affect your quality of daily life and in result affect your decisions on what you put on your food plate. E. Pantry Assessment & Support- Taking a look at what is in your pantry and coming up with healthier alternatives

Contact Details

  • Location 1